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Freapp results for Madcow 5x5 - 3 results in our Apps Database
  1. Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, deadlift, barbell row, and overhead ...
  2. Madcow 5x5 is a powerlifting program targeted at intermediate lifters that have maximised their strength on a beginner program e.g. StrongLift 5x5. ***Features*** Calculate your max using the 1 re...
  3. ...5x5 routine or you are advanced lifter you do madcow 5x5 routine. Madcow 5×5 app is for logging your training routine. The madcow 5x5 app determines whether it should increase barbell weights on wee...