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Freapp results for DBT Mindfulness Tools - 35 results in our Apps Database
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Rings a beautiful Tibetan Singing Bowl at a specified interval - or random intervals - throughout the day.
The sound of these beautiful bells can help bring you back to your true center - and back i...
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...mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercis...
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...DBT app available!!!Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This ...
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...mindfulness takes root.- Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.
What users are saying:
“One of the very few...
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...DBT Questions from all 4 DBT Skill Groups: • Mindfulness Skills • Interpersonal Communication Skills • Distress Tolerance Skills • Emotional Regulation Skills
And as usual, this app integrates ...
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...Mindfulness time.
What you can do with this mindfulness app:• Discover our mindfulness meditation sessions, ranging from 3 to 50 minutes, and designed by a collective of the best European experts• Me...
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...mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These me...
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...Tools' apps, we'll start you off with a description of what DBT is. While DBT is a set of skills, there is also a sort of culture around it. And a way of teaching/learning it. Getting an overv...
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...Tools' apps, we'll start you off with a description of what DBT is. While DBT is a set of skills, there is also a sort of culture around it. And a way of teaching/learning it. Getting an overv...
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...DBT) programme or want to start with such a programme. DBT provides tools for people with BPD to regulate their emotions and control their impulses. The app provides information about DBT and BPD. The...
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...Mindfulness for Children. We want today's kids to have the tools to process their experiences. We're parents. Each day we help our kids navigate the world.
Who are we?
Mindfulness for Childr...
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...DBT Mindfulness Skills are NOT for: - Reaching enlightenment - Obtaining inner peace
Like all our 'Tools' apps, we'll start you off with a description of what DBT is. While DBT is ...
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...mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood, - better concentration, - increased creativity, - reducing stress,- ...
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...Tools' apps, we'll start you off with a description of what DBT is. While DBT is a set of skills, there is also a sort of culture around it. And a way of teaching/learning it. Getting an overv...
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...mindfulness based techniques.
Her interest in meditation and mindfulness techniques began as a personal one when she first visited an ashram in Kerala. She is now a regular visitor to India, continui...
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