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Freapp results for KettleBell Workout 360 Planner - 50 results in our Apps Database
  1. ...workout in real time. No two workoutsare ever the same! ★ AUTO WORKOUTS: the app selects the workout based on your fitness level andthen trains you in real time ★ MANUAL WORKOUTS: randomized worko...
  2. ROP(Rite of Passage) 케틀벨 프로그램중의 하나이며, 케틀벨 클린 & 프레스 능력을 발달 시킨다. 효과적으로 근력을 발달시키려면 매 훈련마다 고중량으로 많은 반복수를 수행 해야 합니다. 이를 위해 Ladder 방식을 사용한다. 1.자신이 클린&프레스를 대략적으로 5~8회 반복 할 수 있는 케틀벨을 고른다. 2. () 안의...
  3. ...kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight is...
  4. ...kettlebell exercises the will get you ripped. Learn the kettlebell moves you need to burn more fat and pack on the muscle for a lean, ripped body. Follow these kettlebell exercises to add more muscles...
  5. ...WORKOUT TIMER http://bit.ly/workout-timer-flexible AND KETTLEBELL WORKOUTS http://bit.ly/kettlebell-workouts-app If enough people rate this app good, we'll soon release a new version of the ke...