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Inner Balance

Inner Balance™ gets your heart, mind and emotions in sync to improve health, well-being and performance. HEA...

Free

Store review

Inner Balance™ gets your heart, mind and emotions in sync to improve health, well-being and performance.

HEARTMATH SENSOR REQUIRED: Inner Balance requires either the Bluetooth HeartMath HRV sensor or the HeartMath Lightning sensor for iOS, which connects to your iPhone or iPad and clips to your earlobe to measure your heart rhythms. No technology on the market today tracks with the accuracy of the Inner Balance Sensor.

The HeartMath Inner Balance app is an innovative approach to improving wellness through training, education, and self-monitoring. Inner Balance helps get your heart, mind, and emotions in sync (coherence) to improve health, well-being, and performance.

Entering the state of coherence on your Inner Balance trainer just three times a day for three to five minutes is easy and fun. Inner Balance guides you and measures your progress as you reduce stress, increase your inner balance and coherence, boost your mental clarity and build resilience.

EFFECTIVE TOOLS:
Real time HRV monitoring
• On-screen Coaching
Full history to track your progress
Scientifically validated stress management technique
• A journal with mood selection option

HEARTCLOUD:
By linking to your account on HeartCloud.com, you can
Synchronize all your Inner Balance or emWave applications across devices
Track your complete history and lifetime achievement
Receive awards and reminders
Have access to more tips and training

BENEFITS:
Neutralize your stressful reactions which erode health and composure
Reduce your fatigue and exhaustion
Improve mental focus under pressure
Quickly shift from reactive states to calm and balanced states
Learn to quiet the mind and still restless thoughts
Build resilience and faster recovery from stress
Improve coordination and reactions times in sports
Enhance your meditation practice
BTLE Sensor can be used in the background with other applications
App supports iPad Slide Over and Split View multi tasking

Store rating

4

out of

8893 reviews

Size

29.0 MB

Last update

July 2, 2020

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