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SleepLantern - Watch and Sleep!

• We now help more than 325,000 people find sleep! • SleepLantern guides you smoothly and silently towards ...

Expired $ 1.99

Store review

• We now help more than 325,000 people find sleep! •

SleepLantern guides you smoothly and silently towards sleep without disturbing your significant other. The app helps you slow down your breathing rhythm by making you focus on a pulsing light. This way, your mind and body relax and before you even notice, you’ve fallen asleep. You only have to place your device face up on the nightstand so that it lightens the ceiling, and SleepLantern does the rest.

Features:
Customized guiding sounds & visual breathing indicator to help you follow the rhythm
Relaxing ambiance sounds (use ours or pick your own sounds)
Progress bar
• Auto-switch off at the end of the session
• 5 levels of brightness
Various soothing colors, each with specific therapeutic properties + a custom color picker
Full screen mode
Adjustable cycle length from 3 up to 60 minutes
Adjustable breathing rate
Available for iPhone AND iPad, only one app for all your devices

Try it and enjoy a good night’s sleep with SleepLantern!

For further information, visit our website sleeplantern.com

Deep breathing is one of the best ways to lower stress in the body.” Health Magazine http://www.health.com/health/condition-article/0,,20188467,00.html

Relaxation techniques often can help people with sleep problems get a good night's sleep. [...] Deep breathing is a great way to relax the body and get everything into synchrony.” University of Maryland Medical Center, Sleep Disorders Center. http://www.umm.edu/sleep/relax_tech.htm#ixzz1x7LeslXJ

Store rating

3

out of

21 reviews

Size

8.6 MB

Last update

Nov. 26, 2019

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