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Circuit Works

Circuit Works has transformed the bodies of tens of thousands of people over more than a decade. What we’re be...

Free

Store review

Circuit Works has transformed the bodies of tens of thousands of people over more than a decade. What we’re best known for, however, is the mental and emotional transformation that takes place inside your mind. As you get into better shape and improve your health, there’s another process going on below the surface – you are adopting the mindset and habits shared by elite athletes around the world: consistency, discipline, perseverance, and focus. Our studio welcomes and accommodates any and all fitness levels – but make no mistake, we will challenge you. We’ll push you to work harder when we know you have it in you (and we’ll adjust when you’re at your max) – but only you can go the distance. Our trainers are experts in accountability, so if you come to us with goals like losing weight or getting stronger, then expect us to push you out of your comfort zone and not let you get away with anything. When you make a commitment to succeed, we commit to your success too. This workout is H.I.I.T. (High Intensity, Interval Training), so if you’re recovering from an injury or illness, we urge you communicate with the trainers so they can modify your workout accordingly. Our number one priority is your success, and above all that includes your safety and well-being. Likewise, we encourage you to share your goals and aspirations with the trainers so they can give you variations applicable to that day’s routine. As certified experts in personal training, using our knowledge to help our clients be successful and reach their goals faster gives us unimaginable joy. And for most of us, that’s why we became trainers in the first place. We believe in the idea of training smarter, not harder. That’s why we use a color-coded Heart Rate monitoring system to keep you in your target fat burning zone that is most appropriate for reaching your specific goals and and is based on your current fitness level.

Store rating

3

out of

3 reviews

Size

142.4 MB

Last update

June 27, 2020

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