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Strong - Workout Tracker Gym Log

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps...

Free

Store review

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC

With apps like Strong, working out feels more like a game” - The Verge

The simplest, cleanest, and most intuitive workout and exercise tracker for any fitness routine.

Join over 2 million people who have downloaded Strong to stay on track in the gym.

Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible.

Whether you want to gain strength or just stay healthy, Strong is designed to help you get better results from your workouts.

Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

FEATURES:
The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
Add your own exercises, routines and easily choose between them
Detailed exercise instructions with a growing library of animated videos
Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
Built in Auto Countdown Timer to help record rest breaks
Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
Track your progress with graphs for Volume and 1RM Progression
Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
Warm Up Calculator tells you which weights to warm up with
Plate Calculator for when the weights get high
Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
Add notes to your workouts
Share sheet makes sharing routines and workouts with friends easier than ever!
Export all of your data to Email in CSV format

Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Store rating

4

out of

18395 reviews

Last update

Feb. 21, 2020

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