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Military Workout

Military Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workout...

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Military Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.

Last update

Jan. 19, 2020

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