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Daily Ball Workout

Daily Ball Workout contains six 5 to 10 minute daily stability ball routines for men and women that step you t...

$ 2.99

Store review

Daily Ball Workout contains six 5 to 10 minute daily stability ball routines
for men and women that step you through some of the best exercises you can do
in the comfort of your own home. These proven workouts, developed by a
certified personal trainer, target all major muscles. Spending just minutes a
day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to
easily follow along and understand each exercise.

FEATURES:

Six predefined workouts (two core, two upper body, two lower body)

Sixty exercises

Random and custom workouts

Landscape mode and ad-free

Store rating

4

out of

38 reviews

Last update

Feb. 15, 2013

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