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Fit Body - Gym Workout & Fitness, Bodybuilding

# FitBody™ Workouts and Fitness Guidance , Cardio, HIIT & Aerobic Workouts by StrongMan provides you with fre...

Free

Store review

# FitBody™

Workouts and Fitness Guidance , Cardio, HIIT & Aerobic Workouts by StrongMan provides you with free workouts & exercises to boost heart rate and burn fat.
With StrongMan, you can burn calories wherever you are, no equipment is needed.


StrongMan ,Cardio, HIIT & Aerobic Workouts 5 unique workouts

High Intensity High Intensity Interval Training a.k.a. HIIT
Light Cardio Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
Plyometric Jumps Set of dynamic jumps to boost explosive power and effectively burn calories
Joint Friendly Low Impact Cardio for older people or people recovering from an injury

Features

• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• clear HD video demonstrations
• designed for men and women, young
or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty StrongMan
We adjust your training level up or down based on your feedback.

StrongMan Apps
Be stronger, leaner, healthier with StrongMan – your very own personal trainer.
Check out other StrongMan apps with fitness tools (TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

StrongMan Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.

Workout at home or at the gym using our goal oriented workout routines and training program

WORKOUTS: 120+ Exercises and 9 workouts
Abs workout
Biceps workout
Triceps workout
Forearms workout
Chest workout
Legs workout
Shoulder workout
Back workout
Calves workout
Cardio workout

WORKOUT PROGRAM: 21 Workout routines inbuilt
Beginner bodybuilding
Advanced bodybuilding
Fat loss (12 weeks fat loss)
Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
Quick Belly fat loss
Arms workout program
Attractive Abs program
Massive chest workout
Beginner fitness
Pro fitness
Beginner powerlifter
Pro powerlifter
Advance powerlifter
Mass gainer (gain weight in 3 months)
Abs gain (workouts for abs in 6 weeks)
Glutes workout (Butt)
Strong Legs workout
Athlete body workout
Muscular Back workout
● 10 min HIIT workout

FEATURES:
● No internet connection required.
Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
BMI calculator, Protein calculator, Calories calculator, Fat calculator
Like your favourite exercises and add to favourites
Create your own custom workout routines by adding your favorite exercises
Day and week wise listed workouts program and exercises
Find the muscles used and exact muscles worked by the exercise
Search workouts easily using search feature
Receive new training exercises added in the app
Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
Receive notifications and daily tips

The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer.

Last update

Dec. 6, 2019

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