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Strength House

Strength House Pro is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect...

$ 2.28

Store review

Strength House Pro is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.

Exercises
200+ weight lifting and cardio exercises,with description and picture that explains the exercises.

Workout Rutines
18+ example routines are included focusing on beginners, intermediate muscle building, core, strength training, and travelLogging.

Tools
10+ calculator for maximizing your goals for the ultimate body.

Workout Stuff
Contain powerful information,about fitness and bodybuilding.

Workout Rutines:
5 Days A Week
4 Days A Week
Secret Arnold Arms
Abs Workout
Beginner
BodyWeight
Chest Workout
Fat Loss
For Women
Huge Arms
Killer Shoulder
Legs Workout
MMA training 1
MMa training 2
Murphs Crossfit
The Rocks Workout

Exercises for:
Deltoids
Trapezoids
Chest
Biceps
Abs
Obliques
Quadriceps
Calves
Legs
Foreams
Triceps
Lower Back
Uper back

Tools:
1RepMax
Calore Calculator
Kh/Lbs Converter
Sit Up Test
Push up test
Lean Body Mass(LBM)
Resting Metabloic Rate(RMR)
Recommended Creatine Consumation
VO2
Water Intake

Workout Stuff
Supplements
Motivation
Nutrition
Bench Pres Strenght Test
Deadlift Strength Test
Squat Strength Test

Store rating

3

out of

9 reviews

Size

17.0 MB

Last update

March 11, 2014

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