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tag:Kettlebell Core and Abs Workout Please ensure you are on wifi to download this app Get your abs worked and c...
$ 1.10
Kettlebell Core and Abs Workout
Please ensure you are on wifi to download this app
Get your abs worked and core strong with this complete kettlebell
instructional app with follow along kettlebell core circuits circuits. Learn
from one of the best in the business, personal trainer Samuel Pont, as he
demonstrates and coaches you on each of the essential kettlebell techniques.
Then after sharpening your skills complete the follow along kettlebell core
drills with coach Samuel Pont to get your core strong and abs looking great!
A complete kettlebell instructional and workout DVD for a fraction of the
cost! All the videos are self-contained within the app so you can workout with
Samuel at anytime regardless of signal. Over 35 minutes of content within the
app!A complete workout dvd at the fraction of the cost
This app is in UK english
-8 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around! The on to the full video follow along workout!
Also Free!! Sam’s top 10 personal training fat loss secrets- normally only
given to his one- one clients you now can have the best information on how to
lose weight fast. Fat loss doesn't need to impossible- Sam will show you how
to enhance muscle tone and lose fat quickly.
Movements Covered-
-The Turkish Get Up
-The Windmill
-The Side Press
-The Russian Twist
-The Sicilian Crunch
-The Oblique Figure of 8
-The Oblique Side Bend
-The Kettlebell Lunging Wood Chop
Then its time to get that core strong and abs looking great with the fantastic
follow along kettlebell drills- you’ll work hard but Samuel will be
encouraging you the whole way.
Samuel Pont is an internationally acclaimed personal trainer and strength
coach with his own school of kettlebell and bodyweight training systems.
Workout apps also available by Samuel Pont are, kettlebell muscle, kettlebell
strength and fat loss, kettlebell fatloss, grappling fitness for bjj and judo,
and primal paleo workout
3
out of
9 reviews
Last update
Feb. 15, 2013