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SHAPE Travelista

Don’t let a business trip derail your workout ever again. SHAPE’s newest app shows you how to stay on track i...

$ 1.99

Store review

Don’t let a business trip derail your workout ever again.

SHAPE’s newest app shows you how to stay on track in your hotel room! Three of
the strength workouts utilize items like luggage, an ottoman or bed, and water
bottles—standard in any room—and three incorporate a resistance tube, which
you can purchase for less than $20 and easily tuck into your suitcase or
carry-on. The final two plans provide a cardio hit along with some strength
moves so you get (or stay) firm and fit, wherever your job or family take you.

GET MOVING: Eight different routines target your entire body and each workout
contains step-by-step instructional images, videos, and audio coaching to
ensure you get an effective workout. Use them in your room, outdoors, or even
in the hotel gym.

RECORD IT: Simply enter your reps, sets and any equipment you used for each
exercise to keep track of your progress. Once you complete the workout, the
data will be recorded in your workout log, which you can always refer back to.

SHARE IT: Share workout logs with your friends, family, or even your doctor.
Inspire others to get started by e-mailing them your progress. It’s an easy
way to stay motivated so you can continue to see results.

*videos require internet access

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Store rating

3

out of

4 reviews

Last update

Feb. 15, 2013

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