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SHAPE Pilates

Everyone wants flatter, firmer abs and this new Pilates workout from the editors of the top women's active lif...

$ 1.99

Store review

Everyone wants flatter, firmer abs and this new Pilates workout from the
editors of the top women's active lifestyle magazine delivers the look-and
more! The fourth in a series of new workout apps from Shape magazine, Slim
Down With Pilates was created by a certified Pilates instructor along with an
exercise physiologist so you get the best, most effective moves and faster
results.

GET MOVING: Ten different routines target your upper and lower body-and always
your abs and core. You'll get workouts with the Pilates ring, which enhances
sculpting, and a series of basic moves to help you familiarize yourself with
standard Pilates exercises and form. Most important, you'll improve your
posture, so you look taller and slimmer and your abs and other muscles can
work more efficiently. Each routine contains step-by-step instructional
images, videos, and audio coaching to ensure you get an effective workout.

RECORD IT: Simply enter your reps for each exercise to keep track of your
progress. Once you complete the workout, the data will be recorded in your
workout log, which you can always refer back to.

SHARE IT: Share workout logs with your friends, family, or even your doctor.
Inspire others to get started by e-mailing them your progress. It's an easy
way to stay motivated so you can continue to see results.

*videos require internet access

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Store rating

3

out of

19 reviews

Last update

Feb. 15, 2013

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