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Potential Project: Mindfulness

Train your brain with mindfulness! Increase you effectiveness and ability to focus as well as your well-being....

$ 1.99

Store review

Train your brain with mindfulness! Increase you effectiveness and ability to
focus as well as your well-being. Perform well without getting stressed or
emotionally drained.

The app contains simple but powerful mindfulness exercises to increase
presence and ability to focus. There are also instructions to cultivate more
joy, acceptance, kindness and openness in daily life.

The Potential Project has developed a program for mindfulness training
together with leading authorities in the fields of neuroscience, mind training
and business. It is specifically designed to help people integrate mindfulness
training into a busy and active work life.

Mindfulness training has been scientifically proven in thousands of research
projects to lead to improved physical health, less stress, anger and emotional
imbalance, increased empathy and kindness, and higher degrees of subjective
happiness and well-being. To name just a few of the positive effects.

With the application you can:

* Listen to mindfulness practices on your phone.
* Create reminders to help you remember your mindfulness training during the day.
* Keep a log of all the practices you do.
* Create practices of custom length with silence and mindfulness bells.

Store rating

3

out of

12 reviews

Last update

Feb. 15, 2013

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