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UltimatePilates:Beginners Vid.

Pilates has a powerful effect on transforming the body to be more fit and toned! This app, perfect for beginne...

$ 5.99

Store review

Pilates has a powerful effect on transforming the body to be more fit and
toned! This app, perfect for beginners and intermediate students, features an
easy-to-follow 4-week video workout plan, brought to you by the creators of
NYC's famous studio, Pilates on Fifth. Intuitively organized into daily
exercises, this plan guides you on how to strengthen, tone, and tighten your
upper body, lower body, and core. No equipment is needed, making it simple and
achievable to do the workouts from home! Repeat the 4-week plan several teams
to see lifted and toned results for each targeted zone of your body- legs,
arms, abs, back, and behind. Strengthen and stretch while reducing back pain,
improving your posture, and restoring your energy. Intuitively Browse and
Search daily pilates workout videos. Play, Pause, and Bookmark the videos and
Save Favorites to create your own customized workout plans. Take Notes
throughout the app, too, so that you can create your own personlized tips for
each exercise. Take on a new challenge and enjoy great Ultimate Pilates
Workouts- Anytime, Anywhere!

Last update

Feb. 15, 2013

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