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Wing Chun Level 1

Learn the art and fighting style of Wing Chun in this fantastic app. You will learn essential forms and method...

$ 1.59

Store review

Learn the art and fighting style of Wing Chun in this fantastic app. You will
learn essential forms and methods of defending yourself against any aggressor.

There are 60 lessons in total and the first 20 are included - the others can
be added when you are ready to progress.

This fully comprehensive app contains lessons including:

Lesson 1 Basic Leg Exercise

Lesson 2 Basic Leg Exercise With Twist

Lesson 3 Basic Leg Exercise Moving Forward With Turn

Lesson 4 Basic Leg Exercise Moving Forward Changing Sides

Lesson 5 Basic Hand Exercise Changing Guard Hands With Twist

Lesson 6 Basic Leg Exercise Static Triple Kick

Lesson 7 Basic Leg Combination Exercise Moving Forward With Single Kick

Lesson 8 Basic Hand Exercise Static Straight Punch

Lesson 9 Basic Hand Exercise Changing Guard Hands With Bonsau

Lesson 10 Basic Hand Exercise Static Blocking

Lesson 11 Basic Hand Exercise Static Triple Punch

Lesson 12 Basic Hand Exercise Static Bongsau With Chop

Lesson 13 Basic Leg Hand Combination Moving Forward With Straight Punch

Lesson 14 Basic Hand Exercise Blocking A Straight Punch On Outside Of The Arm

Lesson 15 Basic Hand Exercise Blocking A Straight Punch On Inside Of The Arm

Lesson 16 Basic Hand Exercise Blocking A Hook

Lesson 17 Basic Hand Exercise Blocking An Uppercut

Lesson 18 Basic Blocking Combo Drill Blocking A Straight Punch Hook Uppercut

Lesson 19 Basic Hand Exercise Static Blocking For High Kicks

Lesson 20 Basic Leg Exercise Blocking Low Kicks

Lesson 21 Basic Leg Exercise Blocking A Side Kick

Lesson 22 Basic Leg Exercise Blocking A Round Kick

Lesson 23 Basic Leg Exercise Blocking A Front Kick

Lesson 24 Basic Energy Drill Punch Drill

Lesson 25 Basic Energy Drill Punch Drill With Change From Right To Left

Lesson 26 Basic Energy Drill Lapsau

Lesson 27 Basic Hand Combo Block Straight Punch And Countering With A Punch

Lesson 28 Combo Blocking Straight Punch And Countering With A Stomp Kick

Lesson 29 Combo Blocking A Straight Punch And Countering With A Side Kick

Lesson 30 Basic Hand Exercise Blocking A Round Kick And Grabbing The LegLesson
31 Block The Round Kick And Elbow To The Knee

Lesson 32 Block And Side Kick To Leg Lock

Lesson 33 Block Grab And Punch To The Rib Cage

Lesson 34 Block Feed And Trap

Lesson 35 Trap And Hit To The Chest

Lesson 36 Grab And Elbow To The Chest

Lesson 37 Trap To Grab Release

Lesson 38 Block Inside Straight Punch To Neck Chop

Lesson 39 Block Inside Left To Right Neck Chop To Guard Uppercut

Lesson 40 Blocking A Variety Of Punches

Lesson 41 Blocking A Variety Of Punches

Lesson 42 Wing Block To Punch Turn And Low Blow

Lesson 43 Blocking Kicks In The High And Low Line

Lesson 44 Using Stepping To Move Round Your Opponent

Lesson 45 Using The Basic Kick Combination

Lesson 46 Block Cover And Hit Pad Work

Lesson 47 Block Cover And Chop To The Neck Pad Work

Lesson 48 Block Cover And Elbow To The Chest Pad Work

Lesson 49 Block Cover And Triple Punch Pad Work

Lesson 50 Punch Drill With Stomp Kick

Lesson 51 Punch Drill With Side Kick

Lesson 52 Punch Drill With Front Kick

Lesson 53 Punch Drill With Multiple Kicks

Lesson 54 Basic Spar Work Side Kick

Lesson 55 Basic Spar Work Front Kick

Lesson 56 Basic Spar Front Kick To The Body

Lesson 57 Basic Spar Work With Multiple Kicks

Lesson 58 Elbow Drill

Lesson 59 Elbow Drill Changing Sides

Lesson 60 Full Energy Drill Training Courses

Store rating

5

out of

1 reviews

Last update

March 25, 2013

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