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Pilates At Home

Pilates at home is a app that introduces you to the world of simple pilates. This is something that can easily...

$ 2.43

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Pilates at home is a app that introduces you to the world of simple pilates.
This is something that can easily be done in your home and will help get you
back into shape and quickly give you sense of wellbeing.

The 20 lesson course:

Pilates Exercises for Your Thighs

Pilates You Can Do At Your Desk

Pilates Mat Series - The Essential Three Exercises

Pilates Exercises for Your Core

Pilates Exercises for Your Hips and Buttocks

How to Properly Do Pilates Around a Neck or Shoulder Injury

Pilates Exercises for Your Back

Pilates Exercises for Your Arms

Essential Pilates for Beginners - The Saw

How to Get Your Body Back After Having a Child

Essential Pilates for Beginners - The Hundred

Essential Pilates for Beginners - The Roll Up

Essential Pilates for Beginners - The Roll Over

Essential Pilates for Beginners - Single Leg Stretch

Essential Pilates for Beginners - Spine Stretch

Essential Pilates for Beginners - Dolphin Plank

Essential Pilates for Beginners - One Leg Circle

Essential Pilates for Beginners - Open Leg Rocker

Essential Pilates for Beginners - Rolling Like a Ball

Essential Pilates for Beginners - Double Leg Stretch

Last update

March 2, 2013

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