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tag:You want to lose a few pounds? You want to start eating healthily? In theory, losing weight is easy to do — ex...
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You want to lose a few pounds? You want to start eating healthily? In theory, losing weight is easy to do — exercise and eat less. However, there is much more to the process than that. Eating the right food and staying away from unhealthy food, is a vital aspect of good nutrition.
You can lose track easily when you are accumulating calories and assume that one more chocolate will not make any difference.
Thankfully, you don’t need a complex calorie counting books or time-consuming and high-priced meetings — you simply need to look for an app that is perfect for you. You need an app that suits your goals and needs best. What better way to manage your weight and diet than FoodPrep.
Whether you are searching for a way to shed those pounds, or on a mission to eat healthy this year, the FoodPrep app will help you work on eating well and healthily.
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So what is FoodPrep?
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FoodPrep is a health and fitness application that create a training and nutritional diet for your goals. Basically, the app will help create your personalized by considering the number of calories you need to eat daily to get to your desired goal.
With FoodPrep, you can enter your vital stats the app will work out a lifelong goal for you. Also, you can tell FoodPrep what you want to eat and when you like to eat. The app will create a menu for you right away!
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The features of FoodPrep
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• It creates a personal diet just for you
FoodPrep provides a personal menu for weight loss or bodybuilding and lets you monitor the nutritional components of your meal. Also, you can monitor your calories, build meal plans, and track your progress.
• FoodPrep lets you edit your diet
FoodPrep has a large food database, which makes it effortless to input and edits your diet. Also, you can modify recipes and input your personal foods and view your calories easily. Furthermore, FoodPrep lets you set caloric goals to enable you to concentrate on getting the needed nutrition, without adding calories.
• FoodPrep has a workout plan
FoodPrep comes with a workout plan that is recommended. However, the workout plan is not mandatory.
FoodPrep provides a lot of weight exercises that you do anywhere. Also, the app has several easy to follow videos that make copying exercises effortlessly.
FoodPrep does not only track the number of calories you consume, it also tracks the quality of the food you consume. Furthermore, FoodPrep monitors your mood and hunger levels and offers insight, particularly how you can maintain a healthy lifestyle.
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What makes FoodPrep so unique?
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• FoodPrep forms a personal diet for you.
• With FoodPrep, you can lose or gain up to 1 kg of weight weekly.
• FoodPrep is compatible with meat-lovers, vegetarians, and vegans.
• FoodPrep creates an exercise plan and helps you monitor your progress.
• FoodPrep app works on all mobile devices.
Overall, FoodPrep is a great diet app. The moment you input your stats such as age, height, weight, sex, target weight), FoodPrep will work out the number of calories, proteins, carbs and fats you are allowed to consume daily to hit your target. It is definitely a innovative diet app worth having!
Last update
Dec. 19, 2019