Low Calorie Recipes

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Low-calorie recipes app is the best place where you can find the best fitness recipes. For a successful weight loss goal, you need to eat foods having low calories.

Most diets involve reducing calories in some way or another. Some introduce foods that fill you up faster but contain fewer calories, such as fruits and vegetables in place of processed foods. Other diets restrict your options, and eating the same food sources becomes repetitive and less interesting, so you consume fewer items. Still, other diets combine both strategies, such as diets recommending a low-calorie food such as a tomato, or a special shake that you make, for most or all of your meals. But new research shows that low-calorie diets can help with surprisingly more than your weight.

A low-calorie diet is one that restricts your intake to 1200 to 1600 calories per day for men, and 1000 to 1200 calories per day for women. Some people go on a very low-calorie diet for rapid weight loss, often consuming only 800 calories a day. This type of diet usually includes special foods such as shakes and soups to replace meals and for added vitamins. Very low-calorie diets can help a person achieve a weight loss of up to 3 to 5 pounds per week.

For weight loss, most people should consider a low-fat diet rather than a very low-calorie diet. Less extreme diets are easier to follow. They interrupt normal daily activities less and are less risky if you're over 50 or have other health problems. Also, gallstones have been reported in people who go on very-low-calorie diets. Keep in mind that most diets only work when you make healthy lifestyle choices at the same time. Including increasing daily exercise and reducing your sedentary time throughout the day.

LOW CALORIE APP EXPERIENCE

Our app is simple to navigate and also has multiple tutorials available on how to use the app.
As the recipe is a set of instructions for cooking, our app also provides nutritional information, servings, total time for preparation and recommendations so that nothing can go wrong when you’re cooking.

Theme Support

Protect your eyes from being hurt by a bright screen at night by enabling dark mode.
Make your night cooking experience more comfortable at low light.

Smart Shopping List for your Grocery Needs

An organized shopping list allows the user to create ingredients list so you won’t miss any for the recipe. Users can also add items directly from recipes.
It also has offline access.

Search 1M+ Low Calorie Recipes

Apart from shopping list our app also provides a global search feature
where you can find best recipes you looking for or discover new recipes

Collect Your Favorite Low-Calorie Recipes

Use our bookmark button to save and organize your loved recipes in your favorite recipe list. They also have offline access.

Personal Profile

Do you have a wonderful calorie less recipe that you’d like to share? We would love for you to upload it. To submit your tasty recipe all you need to create an account. In addition to that, you can also upload your tasty food photos, and leave feedback, comments, and tips over our chef community.

Native Language

Another key feature of our app is it supports multiple languages.
Currently, we offer around 13 main languages.

Recipes Finder for Low Calorie App

Recipe Finder can help you find a good low-fat recipe based on what you have in your fridge. You can provide a list of ingredients you have and bounce ideas off recipe finder so you never end up wasting any food!

Download the free Low-Calorie app today. Happy Cooking!

Last update

Jan. 2, 2020

Low Calorie Recipes

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