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CBTReferee

CBT stands for Cognitive Behavioral Therapy. You can train yourself (by writing down your thoughts) and studyi...

$ 4.99

Store review

CBT stands for Cognitive Behavioral Therapy. You can train yourself (by
writing down your thoughts) and studying what is untrue, unrealistic, and
unfair about each thought. You will invent your own "referee" who will read
each thought and give you a true, realistic and fair take. Over time it can
help with depression.

Store rating

3

out of

12 reviews

Last update

Feb. 15, 2013

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