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Bodyweight Workout at Home

Build an ideal body with bodyweight workouts. Strength Workouts (Challenges): • 50 pull-ups • 50 hang...

Free

Store review

Build an ideal body with bodyweight workouts.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for 1 year.

Circuit Trainings:
Upper Body
Abs Workout
Lower Body
Street Workout
+ You can create an individual circuit training

Lose some weight, build muscles, achieve outstanding results or just be fit.

Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• сalorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!

Follow us on Facebook:
→ https://www.facebook.com/axiomrun

Store rating

4

out of

21324 reviews

Last update

Jan. 17, 2020

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