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Pebble Workout

Now with limited 50% discount. Pebble Workout application is the perfect app for your Pebble that will help y...

$ 1.34

Store review

Now with limited 50% discount.

Pebble Workout application is the perfect app for your Pebble that will help you be healthy and fit.

It is based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal. This method has also appeared in The New York Times.

( [http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/](https://www.google.com/url?q=http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/&sa=D&usg=AFQjCNGs7TzTpTQOKMwrbG2OTMgOa2EPUQ) )

The 7 minute workout consists out of 12 exercises. You can get into shape in 7 minutes a day using Pebble SmartWatch, a chair and a wall.

Pebble Workout application enchants this method by:

- clockdown timer on your Pebble SmartWatch,
- visual representation of exercises,
- vibrations when the exercise is completed and when a new one should be performed.

What people around the world think about the 7 minute workout method?

- “I lost 15 pounds in 3 months doing this once a day 4 days a week and no real dieting other than general eating right. Still doing it to maintain and keep fit. It was a God-send.”

- “I've been doing this now about 4 times a week for 2 months, and I see results and have lost weight. “

Don't have enough time to exercise every day? Try the Pebble Workout!

Your body will be grateful.

Store rating

4

out of

25 reviews

Size

371.0 KB

Last update

Jan. 1, 2014

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